Aplicația este accesibilă de pe ecrane late

1.
harness,
proper
life
jacket,
(helmet,
Always
protective
gear
pads,
the
wear
etc.)
2.
condition.
in
Check
equipment
good
that
all
is
3.
advice
instructor's
Follow
safety
your
instructions.
and
4.
Never
practice
alone.
5.
the
starting.
weather
before
Check
conditions
6.
Stay
level
skill
your
avoid
risks.
within
unnecessary
taking
and
7.
up
before
hydrated.
Warm
stay
activity
and
the
8.
you
tired,
unwell.
immediately
if
or
feel
Stop
injured,